Wednesday, August 16, 2006

FITNESS TIP: Carry exercise routine with you

Traveling doesn't have to mean ditching your workout. Take these tools on your trip:

  • TravelTrainer: Sculpt and stretch with this kit: inflatable ball, pump, yoga mat, resistance bands and an exercise CD (download it to your iPod). Rolled up, the set is 6-by-20 inches and weighs 4 pounds. It'll fit into a 22-inch carry-on. ($89.90, travtrain.com)
  • Aquabells Travel Weights: Filled with water, they weigh up to 16 pounds each. Collapsed, less than 2 pounds. ($59.95, aquabells.com)
  • iPod Workouts: Work out to your own iPod music. Podfitness starts at $19.95 a month for a personalized, daily workout; podfitness.com. PumpOne, $19 for two total-body workouts; pumpone.com)

    Source: Fitness magazine

  • posted by Lose Weight at 10:24 AM Weight Loss Cd

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